Now this is something I was unsure of before writing this, someone told me Bananas didn't grow on trees! However I always presumed they did. In fact the banana is the fruit of a herbaceous flowering plant. They are often mistaken for trees, as I have always done, but the stem (what I always mistook for its trunk!) actually dies every year after fruiting.
So really I shouldn't be writing about Banana's as they are not actually a tree ingredient, however I think it is worth doing in order to share this information and they just make really great cakes too!
The photograph shows Luc Doho with his banana tree on a TREE AID project in Mali.
This recipe was inspired and slightly modified from its original form from a website called recipes for vegans.
This recipe has two tree ingredients; apple and cinnamon (and of course the banana - which I'm not counting).
Ingredients
400g self raising flour
100g dairy free margarine
200g sultanas
2 large very ripe bananas, mashed
2 tspn Cinnamon
250ml soya milk
2 tspn cider vinegar
Directions
- Preheat the oven to gas mark 7.
- Combine the flour, cinnamon and margarine in a bowl and mix together with your fingers until it has a breadcrumb like consistency.
- Wash the sultanas in hot water to rehydrate them. Drain and allow to cool and then add to the mix.
- Add banana and stir.
- Mix the Apple Cider vinegar in with the soya milk before hand and then slowly add the soya milk 100ml at a time until you have a fairly runny mixture that is still sticking together.
- Put into a bread tin that has been greased and put in the hot oven for 20 minutes. To see if it is cooked all the way through, poke with a knife or skewer, if it comes out clean its done.
- Once cool slice up and spread with margarine.
No comments:
Post a Comment